2836: 1 Hour of Strength Training Per Week Adds 13 YEARS to Your Life
April 15, 20262h 4m
Sponsor mentions(4)
~30% off for Ketone IQ — mentioned in this episode
~likely free sample pack for LMNT — mentioned in this episode
~50% off for Hiya — mentioned in this episode
~50% off for HyaHealth — mentioned in this episode
Appears around 58:51–60:59
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